FAQ
Q. What types of counselling and coaching services do you offer?
I offer individual, couples and family counselling, alongside personal and professional coaching. Counselling is available in person in Basingstoke and Kensington, London, as well as online across the UK. Coaching is available online worldwide.
Q. What is the cost of each counselling session?
A. Individual counselling is £70 per 50-minute session in Basingstoke and online, and £90 per 50-minute session in Kensington, London.
Q. What are your coaching prices?
A. Coaching is offered as a minimum three-session package, tailored around your individual goals. Please see the Fees page for further details.
Q. How do I know if I need counselling or coaching?
Counselling services may be right for you if you're dealing with emotional difficulties, seeking healing, or need support in managing life's challenges. On the other hand, coaching options might be a better fit if you're looking to achieve specific goals, improve performance, or make significant changes in your life. Our initial consultation can help determine the best path forward for you in your mental health support journey.
Q. How frequently will I have sessions?
A. That entirely depends on your needs. Typically, clients choose their coaching options and schedule weekly sessions on the same day and time, which remains theirs until they request otherwise. It's ultimately up to you to decide based on your comfort and progress in your counselling services and mental health support journey.
Q. How long is each counselling session?
A. With the exception of the free consultation, each counselling session focused on mental health support lasts for 50 minutes, and we also provide various coaching options to meet individual needs.
Q. How are sessions conducted?
A. Our counselling services offer various coaching options, allowing sessions to be held face-to-face, online, or even over the telephone, depending on your preference for mental health support.
Q. How do I schedule a session?
You can schedule a session by contacting us directly through our website. We offer a free phone or video consultation to discuss your needs, explore our coaching options, and understand how our counselling services can provide the mental health support you require. After that, we'll arrange your sessions at a time that’s convenient for you.
Q. Can I switch between online and in-person sessions?
A. Yes, you can choose from various coaching options, including online and in-person sessions, or switch between them as needed. Our aim is to provide counseling services that are as accessible and convenient for your mental health support as possible.
Q. Are your coaching and counselling sessions confidential?
A. Absolutely. Confidentiality is paramount in our coaching options and counselling services. Your privacy and trust are crucial to us, ensuring a safe and secure environment for mental health support as you explore and grow.